Honey Jam Nutrition Info !!

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honey nutrition facts and health benefits verywell fit.

692 cal 43 74g carbs 37 28g fat 20 35g protein.

7 basic honey nutrition facts and information.

23 06 2020 the sugar in honey is about 50 glucose and 50 fructose the glycemic index of honey depends on the type that you buy but sources estimate it to be around 58 with a glycemic load of 12 for comparison the glycemic index of table sugar sucrose is 65.

fruit jam facts health benefits and nutritional value.

due to the high level of fructose honey is sweeter than table sugar 3 water content 18 water most beekeepers believe that the less water content the honey has the better the honey nutrition value 4 minerals and vitamins 2 minerals vitamins pollen and protein honey contains natural minerals and vitamins which help the metabolizing.

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in new england honey molasses and maple sugar was used to provide the sweet taste nutritional value one tablespoon of jam contains 6 09 g of moisture 569 calories 0 07 g of protein 0 01 g of total lipid fat 0 05 g of ash 13 77 g of carbohydrate 0 2 g of dietary fiber and 9 7 g of total sugars.

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the good this food is very low in saturated fat cholesterol and sodium the bad a large portion of the calories in this food come from sugars caloric ratio pyramid caloric ratio pyramid this graphic shows you what percentage of the calories in a food come from carbohydrates fats proteins and alcohol.

what is more healthy honey or jelly livestrong com.

honey jam cafe is illinois favorite breakfast brunch and lunch stop come in to enjoy a comfortable and cozy environment with delicious homemade food visit one of our six locations downers grove bolingbrook arlington heights naperville oakbrook terrace wheaton.

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honey has 17 grams of carbohydrate while jelly has 13 grams both are very comparable in this respect calcium potassium and phosphorus are the same in both honey and jelly honey has only slightly less sodium but the difference is negligible.

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honey jam cafe is illinois favorite breakfast brunch and lunch stop come in to enjoy a comfortable and cozy environment with delicious homemade food visit one of our six locations downers grove bolingbrook arlington heights naperville oakbrook terrace wheaton.
honey jam nutrition info
honey jam cafe nutrition information

honey jam nutrition info

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