Honey Dew Nutrition Facts !!

honeydew melon nutrition facts and health benefits.

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31 08 2020 honeydew melons also provide some fiber and several essential micronutrients including vitamin c and potassium honeydew melon nutrition facts the following nutrition information is provided by the usda for 1 cup 177g of balled honeydew melon 1 calories 64.

honey dew health benefits and nutrition values.

although few if any individual foods provide all the essential nutrients the nutrient balance indicator and completeness score can help you construct meals that are nutritionally balanced and complete read more about the nutrient balance indicator protein quality protein quality for melons honeydew raw.

calories in honeydew melons and nutrition facts.

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10 surprising benefits of honeydew melon.

honeydew is abundant with vitamins and minerals a good solution for a growing baby honeydew melon is stuffed with vitamin a beta carotene luteine and zeaxanthin which ensure strong vision and smooth skin to the growing baby calcium from the melon helps strengthen enamel and bones of those babies have weak immune system as compared to adults.

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04 02 2008 there are 64 calories in 1 cup of balls of honeydew melons calorie breakdown 3 fat 91 carbs 5 protein.

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28 11 2018 honeydew also contains small amounts of other bone supporting nutrients including calcium phosphorus and zinc 1 while these nutrients are not highly concentrated in honeydew adding the fruit.

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03 07 2020 honeydew nutrition a cup of honeydew melon balls 177g contains 64 calories and 6 recommended daily fiber according to the usda national nutrient database honeydew is particularly high in potassium and vitamin c along with some vitamin a vitamin b complex iron calcium and zinc 2.
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